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Tara Taggart is an ISSA Certified Fitness Trainer and Water
Fitness Trainer.
Tara specializes in sport specific fitness, but has clients
of every shape, kind, size and skill level. Is personal training right for you? Read on and decide for yourself!
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Update:
I have just gotten the ability to do online training!
This type of training is optimal for people who are familiar with fitness and exercise, who have proper form, but who just
don't know what exercises to do in what order, when they go to the gym. I can create a 6-week program for
you, that will be emailed directly to you, complete with pictures, video clips, and my personal advice for you to use.
A six week program is 75 dollars. Contact me today to get started!
There is currently a discount promotion on my services going
on at my home Gym: The Annapolis Athletic Club. For all the details you can call me or email me, or contact the gym directly
at 410-990-1095. Of course you can still get training at any other gym I work at or individually, but you will not get
the same discounted rates. This is simply their way of introducing me to the clientele there and welcoming me on board.
The date for adding into any of my classes
at Anne Arundel Community College has passed for the semester but don't be discouraged, I plan on being there next semester
as well. If you would like to take any of my weight lifting, or health related classes you can contact me directly or log
on to www.AACC.edu. Go Pioneers!
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Summer is coming!! Are you ready? If so, GOOD FOR YOU! If not, don't worry, it's NEVER too late,
and you're NEVER alone! give me a call or email me and we will get you started on the right path.
There are tons of fun outdoor activities that you can do during the summer....go to the park, ride a bike, go surfing,
swimming, or sailing. There are a lot of great activities to do here in Annapolis, so get out there and do them!
I have special beach body workouts for every fitness level. Did these cold winter months leave
you dreading bathing suit season? No problem! Do you just want to trim up a little so you look good this summer? I can help
with that too! Even if you need a total overhaul so you can show off for everyone, there is hope, and I can
help! Don't get discouraged. Give me a call and let's get started. What are you waiting for?
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Summer is almost here, and that means that WATER AEROBICS
will be starting up! Classes will be held in an outdoor pool in Rolling Hills, starting in June going through September,
three times per week. Classes are one hour long, and the pool is available for swimming laps afterwards, and the hot
tub will be available for soaking. For more information, feel free to contact me at fitnesstrainer19@hotmail.com.
Pricing
All season...............8 dollars per class (400 dollars
total)
Monthly..................11 dollars per class (135 dollars per month)
Weekly........................about 13 dollars per class (40 dollars per week)
Drop in Rate..................15 dollars per class
Do you want me to teach water aerobics at your pool? All you have to do is get 12 people to sign up for
the season, and I will come to your pool and give classes. You get in for free, seeing as it is your pool. Contact
me today to schedule your class! See you in the pool!
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